Support services
A simple, human and personalized nutritional approach, created to help you regain balance, energy and serenity.
🟢 1. Nutritional Assessment – 30 min - FREE
Ideal for taking stock and understanding what your body needs.
✔️ Analysis of your eating habits
✔️ Assess your environment, your pace, and your goals
✔️Choose your support
🟢 2. Essential Support
To go back to basics and establish real habits.
✔️ 1 x 30-minute video call per month
✔️ 24/7 WhatsApp tracking for 3 months
✔️ Meal planning tips
✔️ Gentle method, without restrictions
🟢 3. COMPLETE Support (most popular)
For a lasting physical and mental transformation.
✔️ Complete nutrition plan
✔️ Constant adjustments based on your progress
✔️ Close monitoring (weekly)
✔️ Mindset & Motivation Tips
✔️ Weekly meal plan with shopping list
✔️ Unlimited WhatsApp tracking
🟢 3. PREMIUM Support
For a lasting physical and mental transformation.
✔️ Unlimited WhatsApp tracking
✔️ 1 x 45-minute video call each week
✔️ Meal planning + recipes with shopping list every week
✔️ Mindset & Motivation Tips
✔️ Enhanced motivational monitoring
How do I know which program to choose?
You can book a nutritional assessment : I will advise you on what is best suited to you at a fair price.